Angela Mudge is organising the trials for the European Off-Road Championships for British Athletics. An uphill only race on Ben Lomond on Friday 20 May (starting at 16.30) and an up and down race (incorporating the senior home international) on Sunday 22 May (starting at noon).

If you are available and would like to help marshal please contact Angela on angela.mudge@btinternet.com. The trials are organised by individuals not a club so any help will be greatly appreciated. It's a great opportunity to see how fast the top runners go and support Scotland in the SHI.