The West Lothian Shale Trail is a 25k way marked route from West Calder to
Winchburgh.
This route has been developed by the Shale Trail project: www.shaletrail.co.uk
Lothian Running Club in collaboration the Shale Trail Project are
organising an inaugural Fun Run along the route to help launch the Shale
Trail.
The run is open to individuals or teams of 3 splitting the run at
checkpoints at Livingston Civic Centre and Uphall Station Car park.
Individuals can Run the 25km to Winchburgh or just 8km to Livingston.
To comply with Government and Scottish Athletics guidelines the event is
pre entry only. Before the Start and after the Finish current Physical
Distancing guidelines apply. Keep 2m away from others. During the run
Scottish Athletics guidelines apply to participants however as the run
route is along public footpaths also open to the public it is vital that
runners respect the personal space of members of the public. The event will
follow these guidelines and any subsequent updates:
SAL XC Covid Guidelines
Trail Etiquette: Look out for other walkers, runners and cyclists. Allow
plenty of room to pass. Do not run closely behind another runner. When
passing runners or non-runners try to allow a 2m gap. If this is not
possible on narrower paths turn your face away. There can be a 5m droplet
zone behind a runner so if you approach another runner move out to pass in
good time or on a narrow path call out so a slower runner can step aside. (
Like Triathlon – no drafting!) After your run maintain social distancing as
sweaty bodies can shed droplets! Also no High Fives and no Cuddling. After
you finish you should return to your transport rather than hang about and
create a crowd. Results will be posted on line.
Compulsory Equipment: On December 20th it may be cold and wet. It is also
the second shortest day by 3 seconds. To help maintain safety runners must
carry waterproof jacket, space blanket or similar, mobile phone, food and
drink. The route is mainly firm underfoot but wet in places on the old rail
line between Almondvale and Uphall. Trail shoes are recommended.
Covid-19 Travel Restrictions: The event is in West Lothian which is
currently designated as Level 3 so travel to the event may be restricted
from outwith the Level 3 zone.
Briefly: Athletes in a Level 2 area should not travel to a Level 3 area.
Athletes in a Level 3 area may travel within and around 5 miles from your
local authority boundary for athletics.
The Scottish Athletics Framework Document can be found here:
Scottish Athletics Covid-19 Framework
You must stay at home if you:
– Have been in contact with someone with COVID-19 within 14 days of the
event.
– Have been overseas to a country on the quarantine list or exposed to
someone with COVID-19 within 14 days of the event.
– Have COVID-19 symptoms (self-isolate for 10 days) or are feeling unwell.
– Have been told to self-isolate as part of the contact tracing measures in
place.
Travel: This run is point to point. In the current circumstances
unfortunately we are not able to provide transport. Please see the
Government Travel Advice
on Car Sharing. For Public Transport options please see Traveline Scotland.
Route: The route is to be waymarked by the Shale Trail Project and
supplemented by standard arrows and marshals at key points en-route. A
Google map is below and there is a route that highlights interesting
historic information on www.shaletrail.co.uk and for
runners a downloadable GPX route is available here:
Shale Trail GPX
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